\n\t\tEVEN MICHAEL PHELPS GETS IN TROUBLE WITH HIS PACING Yes, even swimmers at the Olympic Gold medalist level make pacing mistakes \n\t\t\t... More
\n\t\tPACE PACE PACE! For those of you who are ocean swimmers and don\'t think pacing is important, take a look at Kate Ziegler who just broke Janet Evan\'s 19-year-old World Record in the 1500 \n\t\t\t... More
\n\t\tWORKOUT ON PACING FOR THE BEGINNER: Because pacing is a key to a good ocean swim you must do sets in the pool that mimic your race. But that does not mean going out and swimming a straight mile in the pool. \n\t\t\t... More
\n\t\tWORKOUT ON PACING FOR THE INTERMEDIATE AND ADVANCE: This is the same set as the beginner but done with some sophisticated wrinkles. The goal is to get you ready for race time. \n\t\t\t... More