Schedule for MAY

Blue:  4:00-4:45 p.m.

Silver: 3:00-4:00 p.m. (no change)

Gold: 3:15-4:30 p.m.

Junior: 3:15-5:00 p.m.

Senior I/Senior Elite: 4:30-6:30 p.m.  

Note: Junior swimmers may swim with Senior I/Senior Elite with coaches\' permission, but all other groups must practice with their practice group due to pool space limitations.

Morning Practice is Back!  M, W, F 5:45 a.m. - 7:00 a.m. (GOLD, JR, SR, MASTERS)

PASS May 10 - June 18  5:30 - 6:15 p.m.

UPCOMING EVENTS/MEETS:

MAY 22 A+ Meet at VMAC

MAY 23 (Sunday) Beach Cleanup at SANDY\'s 7:45-10 a.m.  See NEWS for details.

JUNE 5 BC Meet at Pearl Harbor RSVP by MON May 31

JUNE 12-13 Rainbow Invitational at VMAC RSVP by MON June 7

JUNE 19 A+ Meet at IOLANI RSVP by MON June 14

JUNE 25-27 Senior Championships at UH RSVP by FRI June 18

SUMMER SCHEDULE  June 7th to Aug 6th

Blue 3:45-4:30 p.m.

Silver/Gold 3:45-4:45 p.m.

JR/SR  4:15-6:30 p.m. (30 min dryland, 1 hr. 45 min swim) Monday-Thursday only.  No Friday afternoon practice for JR/SR.  MORNING PRACTICE FOR JR/SR 6:00-7:30 a.m.  M, W, F.

PASS May 10 - June 18 5:30 - 6:15 p.m.  Read below for June/July PASS classes.

Team Break Aug 7^th to Aug 20^th…enjoy some fun time out of the pool!

 PAQ SWIM SCHOOL (PASS) SUMMER SCHEDULE

PASS Summer Session now enrolling!

Classes begin Monday, June 21 and end Friday, July 30 and will be held Monday, Tuesday, and Friday afternoons.  Times available:

5:15 - 5:50 p.m. (nearly full)

6:00 - 6:35 p.m. (spaces available)

Intended primarily for Grades K-6, Advanced Beginner to Intermediate level, PASS prepares swimmers to transition successfully to a swim team when they\'re ready for that challenge.  PASS develops and improves stroke technique for the four competitive swimming strokes, builds endurance, and teaches skills such as racing starts and turns that aren\'t normally taught as part of swim lessons.  PASS swimmers must be able to swim 25 yards without stopping in at least one of the competitive swimming strokes (freestyle, breaststroke, backstroke, butterfly).  Our pool has no shallow end, so swimmers should be very comfortable in deep water.

Cost is $225 for a six week session, plus $56 USA Swimming registration fee

Please contact Ellen at paq.office@gmail.com with any questions or to learn how to register your child.

Enrollment is limited to 8 swimmers per time slot.

PAQ LOST AND FOUND: at the Manoa Meet, a boys navy blue Quicksilver front-zip hoodie, size medium and Speedo goggles, black dual strap, black lenses, red and black eye pads.  See Ellen in the PAQ Office, where we also have a pair of brown prescription glasses, lots of jewelry, car keys for a Toyota, a travel coffee mug, towels, suits, and more.