Multisports Orange County

Events

An RSVP for these Events is requested.  Please click on the date for additional details and to reserve a spot.
Date Events
Thu, May 1 - Thu, Jul 31
High School Triathlon Training (May-July 2014)
Coached Triathlon Training for High School age athletes during May-July 2014.

Cost $150
Wed, Jan 1 - Wed, Dec 31
Pose Running Intro Lesson w/ Video Analysis - $150
(offered throughout the year)
Learn the essentials of Pose Method Running from one of the highest certified coaches, Michael Collins, Level 4 Certified Pose Running Coach.

The introductory lesson takes about 1-1/2 hrs and includes video taping pre and post instruction to compare improvements.

Although Credit Card information is required to secure your reservation you will not be charged until the day of the session.

COST: $150
Wed, Jan 1 - Wed, Dec 31
Pose Running - 6 Lesson Progression - $400
(offered at various times throughout the year)
POSE METHOD FOLLOW-UP LESSON PROGRESSION
1. Increase awareness of how to use Body Weight and to run on the ball of the foot.
2. Progression to improve ability to pull correctly and on time.
3. Uphill & Downhill Running Techniques
4. Using a Tempo Trainer & Advanced Pose Drills
5. Pacing Skills & Heart Rate Management (HR, Cadence, Time)
6. Technique & Sharpening Drills & Follow-up Video Analysis

The 6 lesson package for $400 is an $80 discount off the $80/Hr rate (Basically one lesson is free!
Irvine/Quail Hill
Wed, Jan 1 - Wed, Dec 31
Swimming Technique Lesson w/ Video Analysis - $150
(offered throughout the year)
Learn the essentials of efficient swimming from one of the highest certified coaches, Michael Collins, American Swimming Coaches Association Level 5 Certified Masters Coach.

The introductory lesson takes about 1-1/2 hrs and includes video taping pre and post instruction to see improvements.

Although Credit Card information is required to secure your reservation you will not be charged until the day of the session.

COST: $150
Wed, Jan 1 - Wed, Dec 31
Personal Swimming Technique & Training Camp - $495
3 or 5 Days (offered throughout the year)
Visit Irvine CA to learn efficient form and training methods for swimming from one of the most experienced technique coaches in the country - Michael Collins. The 3 or 5 day camp will include before and after video analysis sessions, private technique instruction, opportunites for group training sessions, strength training assesment and suggestions, and much more to help you reach your personal goals.
3 Day Camp - $495
5 Day Camp - $695
Wed, Jan 1 - Wed, Dec 31
Open Water Swimming DVD - $20
Order the best video on open water swimming. Put in the comments section if you would like more than 1.

Cost is $20 and will be hand delivered at practice.
$5 shipping & handling fee added to have it mailed within the USA.
Wed, Jan 1 - Wed, Dec 31
Triathlon Transitions DVD - $20
Order the best video on learning the details to faster triathlon transisitions. Put in the comments section if you would like more than 1. Cost is $20 and will be hand delivered at practice. $5 shipping & handling fee added to have it mailed within the USA.

Address/Map/Directions/Weather: | Edge Cyclesports | Event location | Irvine/Quail Hill | JSerra Catholic High School | Ladera Ranch Oak Knoll Pool | Northwood High School | Palm Spring Swim Center | Rausch Physical Therapy | Reef Point Parking Lot / Newport Coast | Soka University, Aliso Viejo | Solvang CA | Woolett Aquatic Center |