WALNUT CREEK MASTERS
INVITES YOU TO
THE 30TH ANNUAL INTENSIVE TRAINING CAMP
March 3-5, 2017
Sanctioned by Pacific Masters Swimming for United States Masters Swimming
This training camp is 2-1/2 days dedicated to enhancing your competitive swimming performance through strenuous conditioning, stroke and distance specificity, and stroke technique instruction, all in an atmosphere conducive to serious swim training.
There will be two in-water training sessions per day. The morning practice will be a general conditioning session, with afternoon sessions split into Distance Mid-Distance, and Sprint specialties. Mid-Distance and Sprint practices will be very accommodating to both freestyle and all non-free strokes. Here the coaching staff will strive to meet your specific needs in training for your best events.
Each morning session will conclude with a hearty breakfast.
Optional Stroke Schools will be conducted Friday evening, Saturday and Sunday.
*****TriLabs will supply all our underwater videotaping, the absolute best look at your stroke mechanics. The ITC staff will provide comprehensive analysis during the camp, and you will be given the opportunity to download your video when you get home.
Other camp highlights include lectures, and, at a nominal cost, massages and a Saturday camp dinner.
The 2017 Coaching Staff will consist of:
Inform us by email of a potential cancellation firstname.lastname@example.org. Make refund requests in writing prior to Feb 21, 2017. Refunds will have credit card processing fees deducted from total original transaction amount.
Registration closed on Wednesday, March 1, 2017.