Water Polo
ARWPC
Fall Conditioning- Session 2
Oct 12-Nov 19
*Week of Oct 19-Oct 23 NO PRACTICE
Cost $230
Monday/Wednesday – Boys
Tuesday/Thursday- Girls
1.5 hours groupings between 3:30-9:00
30 min of dryland, 60 min of water conditioning
**We will still not have access to bathrooms/locker rooms. Athletes will need to arrive in swim suit, shorts, shirt and tennis shoes. No deck changing is allowed and athletes will need to leave in their swim suit as well.
Registration is limited. While we would like to welcome new members for training, PRIORITY WILL GO TO CURRENT AND PAST MEMBERS FIRST. Please register and we will assess availability after registration closes.
Water polo specific conditioning program following COVID safety guidelines. **If there are updates by the CDC changes might be made to our training. At this time training will be in groups of 10 or fewer. One and a half hour sessions will start between 3:30pm and 9:00pm at either Rio Americano HS.
Registration will close for Fall Conditioning- Session 1 on Oct 9th.
Group rosters, session start times and locations will be assigned by Oct 10th.
Groups will be assigned by age and gender. Requests for group assignments will be limited to family unit or carpools and should be noted in the Note section when registering. PLEASE MAKE A NOTE OF ANYTIME YOUR ARE UNABLE TO ATTEND. Groupings will try to accommodate both age and ability.
IMPORTANT Program Information - COVID Guidelines
In order to participate in this program, athletes and their parents/guardians must agree to abide by all rules set forth below, sent via email before or during the program session, or laid out by the coaches at the pool facility. IT IS IMPERATIVE THAT ALL PARTICIPANTS PLAY THEIR ROLE IN ENSURING THAT ALL PRECAUTIONS FOR THE SPREAD OF COVID ARE TAKEN SERIOUSLY AND FOLLOWED. These guidelines include:
Program billing will take place no earlier than Oct 19th. Cancellations after Oct 19th will not receive refunds. If you have questions or concerns about the program fee or the billing date or would like to make payment arrangements, please contact Rachel Ruano at rachelr@arwpc.com.
Registration closed on Friday, October 9, 2020.