FREE! ($0) Adult Swim Clinic for USMS members

Oct 12 - Stroke Clinic for North Texas members

Lewisville Westside Aquatics Center

750 Duncan Ln, Lewisville, TX 75067

 

10:45 Check in for Yoga - Be sure to bring a yoga mat

11:00 - 11:45   Yoga for Swimmers

11:45 Check in for Sessions 1 & 2

 

Session 1

12Noon - 12:45  (3 lanes for each) -  choose one option

1. Start/ USRPT/ sprint clinic - Lynn Morrison

2. Free - Melissa Richardson and Maria Lecuna

3. Back - Richard Garza

4. Breast - Gilberto M. Silva (Coach Junior)

5. Fly - Vi Nguyen (Coach Vi)

 

Session 2

12:45   - 1:30 (3 lanes for each) -  choose one option

1. Start/ USRPT/ sprint clinic - Lynn Morrison

2. Free - Melissa Richardson and Maria Lecuna

3. Back - Richard Garza

4. Breast - Gilberto M. Silva (Coach Junior)

5. Fly - Vi Nguyen (Coach Vi)

 

Lunch est 2:15pm
Jakes Burgers and Beer
1141 Flower Mound Rd #630, Flower Mound, TX 75028
https://goo.gl/maps/SUfYpo3MtQSjHeXa8

The clinic is sponsored by the North Texas Local Masters Swimming Committee, and open to all NT members of U.S. Masters Swimming.

Bring your suit, cap, goggles, towel, camera, and a change of clothes.

Deadline to reserve your spot is October 11th.  Space is limited, sign up!