IAM Adult Learn-to-Swim Program Apr 20 - May 13 Butler

Thank you for your interest in Indy Aquatic Masters' Adult-Learn-to-Swim program. In conjuction with the US Masters Swimming's Adult Learn-to-Swim program who has endorsed the American Red Cross "Five Competencies," we will provide each swimmer with the skills needed to save themselves in an emergency situation. These skills include entering water over your head, treading water for 1 minute, swimming 25 yards unassisted, having the ability to exit water after swimming, and exiting without a ladder. We do this by providing a program that has a 1 to 3 instructor to student ratio, and our program is tailored so that once a skill is mastered, you automatically progress to the next level. All adults are welcomed from those who have a fear of the water to those who wish to learn how to swim faster and better.

Class Schedule and Cost:

Indy Aquatic Masters' Adult-Learn-to-Swim Program consists of 8 lessons over four weeks at a cost of $96. The classes will be held at Butler University Health & Recreation Complex (530 W 49th St, Indianapolis, IN 46208) and meet from 7:15pm - 8:00pm the first three weeks. *Classes will meet at 6:15 pm the fourth week:

• First Week: Monday, April 20 and Wednesday, April 22 at 7:15 pm
• Second Week: Monday, April 27 and Wednesday, April 29 at 7:15 pm
• Third Week: Monday, May 4 and Wednesday, May 6 at 7:15 pm
• Fourth Week: Monday, May 11 and Wednesday, May 13 at 6:15 pm*

Class Levels:

To better serve you, we will ask which class level you wish to participate in.

• Beginners (Level 1): This is a beginner level class for swimmers with little or no experience. We will cover the basics of swimming strokes and water safety including overcoming fear of the water, floating, gliding, stroke introduction, and deep water skills.
• Intermediate (Level 2): This is an intermediate-level class for swimmers with moderate experience who are already comfortable in the water. We will focus on skill development, including breathing, building endurance, deep water comfort, and treading water. Strokes will also be developed.
• Advanced (Level 3): Level 3 swim lessons are ideal for the swimmer who wishes to further develop their swim technique and efficiency. These participants are looking to compete in triathlons or join a Masters program. Participants will explore flip turns, stroke refinement, and alternate breathing techniques. Use of training tools such as pull bouys, kickboards and hand paddles will also be introduced.

What to Wear / Bring to Class:

• Comfortable swimsuit (Women should wear a one piece that securely fits their body; bikinis are not recommended.)
• Goggles
• Towel
• Swim cap (to protect hair from chlorinated water and keep it out of your face)

Optional equipment/gear:

• Large or Extra large Swim Caps -If you have longer, thicker hair (hair past the shoulders) or long braids/extensions, you may consider purchasing a large cap for long hair or extra large cap designed for dreadlocks, weaves, hair extensions, etc..
• Fins - to assist with learning balance and swim technique.

Registration and Payment:

There are two ways to register for the Adult Learn-to-Swim Program:

• Register online by clicking the Registration Link below (credit card payments only); or
• Download the Registration Form and the Liability Release Waiver and mail with your check (payable to "Indy Aquatic Masters") to Indy Aquatic Masters, PO Box 30145, Indianapolis, IN 46230.
• All registrations must be received by Monday, April 13th, 2020.

Questions or Concerns: 
Contact Michelle Harter at info@indyaquaticmasters.com


This program is made possible in part due to the support received from the Swimming Saves Lives Foundation.