Workouts

15 workouts Show All
ID Theme Total Course Coach Pool Date Time
29248 Mid-Distance Free 3,400 Yards Coach Mark 11/29/2021 5:00 AM
29243 Sprint 3,200 Yards Coach Mark 11/26/2021 6:00 AM
29242 Special 3,800 Yards Coach Mark 11/25/2021 6:30 AM
29231 IM 3,400 Yards Coach Mark 11/23/2021 5:00 AM
29232 Distance Free 3,500 Yards Coach Mark 11/23/2021 5:00 AM
29228 Mid-Distance Free 3,400 Yards Coach Mark 11/22/2021 5:00 AM
29227 Sprint 3,600 Yards Coach Mark 11/20/2021 5:30 AM
29222 Sprint 3,200 Yards Coach Mark 11/19/2021 5:00 AM
29221 IM 3,400 Yards Coach Mark 11/18/2021 5:00 AM
29216 Distance Free 3,500 Yards Coach Mark 11/17/2021 5:00 AM
29211 IM 3,300 Yards Coach Mark 11/16/2021 5:00 AM
29208 Mid-Distance Free 3,400 Yards Coach Mark 11/15/2021 5:00 AM
29207 IM 3,700 Yards Coach Mark 11/14/2021 8:30 AM
29206 Sprint 3,400 Yards Coach Mark 11/13/2021 6:00 AM
29203 Sprint 3,400 Yards Coach Mark 11/12/2021 5:00 AM


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Workout Theme Total yds/m Course Coach Facility