Workout
Special 5,000 Yards
Designed by Mark Moore
7/4/2011
Workout - 13414
HAPPY 4th OF JULY Warmp-up OYO 5 mins. Set 50 x 100's on 1:20/1:30/1:40/1:50/2:00 Cool-down OYO |
HAPPY 4th OF JULY Warmp-up OYO 5 mins. Set 50 x 100's on 1:20/1:30/1:40/1:50/2:00 Cool-down OYO |